class

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
12-2 PM	-	-	-	-	-	Open Mat / Randori
5 - 6 PM	Weight Training	Weight Traning	Weight Training	Wait Training	-	-
6 - 7 PM	Senior Judo/Jujitsu	Senior Judo/Jujitsu	Beginner Senior Judo	Boxing/Escrema	-	-
7 - 8 PM	Advanced Senior Judo/Jujitsu	Advanced Senior Judo/Jujitsu	Advanced Senior Judo/Jujitsu	Boxing/Escrema	-

Need some one on one ?

Ask about private instruction which is now available as low as $15.00 an hour

Senior Judo, Jujitsu & Boxing

Age 13 and up

This class fuses the techniques of several martial arts: Olympic Style Judo, Jujitsu, Chinese Kempo, Ba Gua, Escrema, and Boxing.

The sport of Judo teaches defense and attack through throws, pinning holds, and choking techniques.

Jujitsu involves a variety of punching, kicking, striking, and joint lock techniques.

Boxing, a western martial art, develops superior hand, eye, and foot coordination, as well as stamina and quickness.

The combination of these and other martial arts creates a three-dimensional training system that encompasses every aspect of attack and self-defense. Weights are available to help you increase your strength