| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 12-2 PM | - |
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Open Mat / Randori |
| 5 - 6 PM | Weight Training | Weight Traning | Weight Training | Wait Training | - |
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| 6 - 7 PM | Senior Judo/Jujitsu | Senior Judo/Jujitsu | Beginner Senior Judo | Boxing/Escrema | - |
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| 7 - 8 PM | Advanced Senior Judo/Jujitsu | Advanced Senior Judo/Jujitsu | Advanced Senior Judo/Jujitsu | Boxing/Escrema | - |
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Need some one on one ?
Ask about private instruction which is now available as low as $15.00 an hour
Senior Judo, Jujitsu & Boxing
Age 13 and up
This class fuses the techniques of several martial arts: Olympic Style Judo, Jujitsu, Chinese Kempo, Ba Gua, Escrema, and Boxing.
The sport of Judo teaches defense and attack through throws, pinning holds, and choking techniques.
Jujitsu involves a variety of punching, kicking, striking, and joint lock techniques.
Boxing, a western martial art, develops superior hand, eye, and foot coordination, as well as stamina and quickness.
The combination of these and other martial arts creates a three-dimensional training system that encompasses every aspect of attack and self-defense. Weights are available to help you increase your strength
©2007 ACE Academy of Martial Arts
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